| Moving Time: |
1:36:08 |
| Distance: |
30.95 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
153.22 m / 134.45 m |
| Power: |
131 wZ2
1.48 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.75 |
| TSS: |
90 |
| Heart Rate: |
115 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
843 kcal |
