Moving Time: 0:59:51
Distance: 16.91 km
Speed: 16.95 km/h
Ele Gain / Loss: 833.47 m / 0.00 m
Power: 238 wZ4 3.13 w/kg
Max Power: 351 w
Norm. Power: 240 wZ4
Intensity: 0.94
TSS: 88
Heart Rate: 160 bpm
Max HR: 167 bpm
Efficiency: 1.50 w/bpm
Cadence: 84 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution