| Moving Time: |
0:59:30 |
| Distance: |
11.47 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
817.49 m / 15.38 m |
| Power: |
178 wZ4
2.87 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
709 kcal |
