| Moving Time: |
1:19:34 |
| Distance: |
11.47 km |
| Speed: |
8.65 km/h |
| Ele Gain / Loss: |
817.50 m / 15.39 m |
| Power: |
151 wZ1
2.01 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.54 |
| TSS: |
38 |
| Heart Rate: |
121 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
804 kcal |
