| Moving Time: |
1:25:14 |
| Distance: |
13.07 km |
| Speed: |
9.20 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
178 wZ3
3.02 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
174 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,016 kcal |
