| Moving Time: |
0:53:19 |
| Distance: |
9.41 km |
| Speed: |
10.60 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
149 wZ3
1.86 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.78 |
| TSS: |
54 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
43 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
532 kcal |
