| Moving Time: |
1:23:16 |
| Distance: |
26.48 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
1289.21 m / 29.19 m |
| Power: |
250 wZ4
3.57 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.95 |
| TSS: |
125 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,394 kcal |