Moving Time: 0:50:50
Distance: 27.36 km
Speed: 32.29 km/h
Ele Gain / Loss: 173.46 m / 172.22 m
Power: 202 wZ3 2.69 w/kg
Max Power: 350 w
Norm. Power: 206 wZ3
Intensity: 0.90
TSS: 68
Heart Rate: 160 bpm
Max HR: 184 bpm
Efficiency: 1.29 w/bpm
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution