| Moving Time: |
1:27:20 |
| Distance: |
42.52 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
393.15 m / 374.01 m |
| Power: |
183 wZ2
2.32 w/kg
|
| Max Power: |
590 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.74 |
| TSS: |
81 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,070 kcal |