| Moving Time: |
2:00:22 |
| Distance: |
21.59 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1229.40 m / 19.47 m |
| Power: |
192 wZ3
2.02 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.85 |
| TSS: |
145 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,547 kcal |
