| Moving Time: |
1:54:54 |
| Distance: |
55.02 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
160 wZ2
2.21 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.59 |
| TSS: |
66 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,231 kcal |
