| Moving Time: |
1:20:40 |
| Distance: |
12.89 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
823.69 m / 3.19 m |
| Power: |
144 wZ2
2.03 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.63 |
| TSS: |
54 |
| Heart Rate: |
117 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
778 kcal |
