Moving Time: 0:25:54
Distance: 11.78 km
Speed: 27.29 km/h
Ele Gain / Loss: 265.35 m / 263.50 m
Power: 226 wZ2 2.9 w/kg
Max Power: 396 w
Norm. Power: 248 wZ3
Intensity: 0.80
TSS: 27
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.94 w/bpm
Cadence: 76 rpm
Max Cad: 132 rpm
Pedalling: 99.6% of the ride
Avg Torque: 29.2 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution