| Moving Time: |
1:21:16 |
| Distance: |
21.05 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
1467.95 m / 0.04 m |
| Power: |
277 wZ3
3.7 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,507 kcal |
