| Moving Time: |
1:17:57 |
| Distance: |
36.86 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
319.19 m / 44.42 m |
| Power: |
218 wZ2
2.05 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.73 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,138 kcal |
