| Moving Time: |
1:01:46 |
| Distance: |
13.60 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
819 kcal |
