| Moving Time: |
1:31:48 |
| Distance: |
54.93 km |
| Speed: |
35.90 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
214 wZ4
2.43 w/kg
|
| Max Power: |
663 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.93 |
| TSS: |
132 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,315 kcal |
