| Moving Time: |
0:55:05 |
| Distance: |
12.35 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
701.91 m / 52.98 m |
| Power: |
215 wZ3
2.62 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
793 kcal |