| Moving Time: |
0:30:37 |
| Distance: |
11.69 km |
| Speed: |
22.92 km/h |
| Ele Gain / Loss: |
250.30 m / 92.75 m |
| Power: |
196 wZ2
2.18 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.73 |
| TSS: |
28 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
401 kcal |
