| Moving Time: |
1:39:17 |
| Distance: |
22.49 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
1474.41 m / 64.47 m |
| Power: |
239 wZ3
3.06 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.80 |
| TSS: |
106 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,589 kcal |
