Moving Time: 0:57:09
Distance: 12.35 km
Speed: 12.97 km/h
Ele Gain / Loss: 701.91 m / 52.98 m
Power: 202 wZ2 2.53 w/kg
Max Power: 260 w
Norm. Power: 203 wZ2
Intensity: 0.73
TSS: 51
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.44 w/bpm
Cadence: 84 rpm
Max Cad: 250 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.5 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution