| Moving Time: |
1:10:21 |
| Distance: |
35.48 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
145.73 m / 347.95 m |
| Power: |
140 wZ3
2.22 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
659 kcal |
