| Moving Time: |
1:51:18 |
| Distance: |
11.47 km |
| Speed: |
6.19 km/h |
| Ele Gain / Loss: |
817.50 m / 15.38 m |
| Power: |
92 wZ1
1.42 w/kg
|
| Max Power: |
172 w |
| Norm. Power: |
102 wZ2
|
| Intensity: |
0.56 |
| TSS: |
59 |
| Heart Rate: |
111 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
685 kcal |
