| Moving Time: |
0:48:11 |
| Distance: |
9.86 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
416.25 m / 128.34 m |
| Power: |
144 wZ2
1.8 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.77 |
| TSS: |
47 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
42 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
464 kcal |