Moving Time: 1:28:30
Distance: 38.80 km
Speed: 26.30 km/h
Ele Gain / Loss: 598.68 m / 722.95 m
Power: 161 wZ2 2.04 w/kg
Max Power: 331 w
Norm. Power: 188 wZ2
Intensity: 0.66
TSS: 64
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.38 w/bpm
Decoupling: 7.3%moderate
Cadence: 84 rpm
Max Cad: 171 rpm
Pedalling: 89.7% of the ride
Avg Torque: 21.2 Nm
Calories: 954 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution