Moving Time: 0:39:38
Distance: 13.22 km
Speed: 20.02 km/h
Ele Gain / Loss: 264.90 m / 112.51 m
Power: 124 wZ3 2.38 w/kg
Max Power: 223 w
Norm. Power: 125 wZ4
Intensity: 0.91
TSS: 54
Cadence: 66 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution