Moving Time: 1:13:11
Distance: 26.65 km
Speed: 21.85 km/h
Ele Gain / Loss: 234.13 m / 150.58 m
Power: 102 wZ2 1.23 w/kg
Max Power: 269 w
Norm. Power: 125 wZ2
Intensity: 0.69
TSS: 58
Heart Rate: 125 bpm
Max HR: 149 bpm
Efficiency: 1.00 w/bpm
Decoupling: -1.2%good
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution