| Moving Time: |
1:00:29 |
| Distance: |
11.47 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
817.49 m / 15.38 m |
| Power: |
188 wZ4
2.81 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.95 |
| TSS: |
90 |
| Heart Rate: |
117 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
761 kcal |
