| Moving Time: |
0:56:13 |
| Distance: |
11.62 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
761.16 m / 54.96 m |
| Power: |
224 wZ3
2.73 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.93 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
843 kcal |