| Moving Time: |
1:03:44 |
| Distance: |
11.47 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
817.50 m / 15.39 m |
| Power: |
221 wZ3
2.48 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
943 kcal |
