| Moving Time: |
1:50:36 |
| Distance: |
13.08 km |
| Speed: |
7.10 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.20 m |
| Power: |
158 wZ3
2.26 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.78 |
| TSS: |
111 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
61 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,170 kcal |
