| Moving Time: |
1:08:33 |
| Distance: |
22.57 km |
| Speed: |
19.75 km/h |
| Ele Gain / Loss: |
1036.99 m / 48.28 m |
| Power: |
216 wZ2
3.72 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
991 kcal |