Moving Time: 0:51:30
Distance: 10.63 km
Speed: 12.39 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 202 wZ2 2.53 w/kg
Max Power: 299 w
Norm. Power: 204 wZ2
Intensity: 0.74
TSS: 47
Heart Rate: 138 bpm
Max HR: 150 bpm
Efficiency: 1.48 w/bpm
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution