Moving Time: 0:50:26
Distance: 17.24 km
Speed: 20.51 km/h
Ele Gain / Loss: 613.45 m / 366.09 m
Power: 235 wZ2 2.83 w/kg
Max Power: 383 w
Norm. Power: 248 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.65 w/bpm
Cadence: 73 rpm
Max Cad: 126 rpm
Pedalling: 95.5% of the ride
Avg Torque: 32.9 Nm
Calories: 793 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution