Moving Time: 0:54:46
Distance: 9.87 km
Speed: 10.82 km/h
Ele Gain / Loss: 493.22 m / 40.97 m
Power: 135 wZ3 1.85 w/kg
Max Power: 255 w
Norm. Power: 140 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 118 bpm
Max HR: 131 bpm
Efficiency: 1.19 w/bpm
Cadence: 35 rpm
Max Cad: 113 rpm
Pedalling: 99.2% of the ride
Avg Torque: 41.6 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution