| Moving Time: |
1:14:59 |
| Distance: |
30.95 km |
| Speed: |
24.77 km/h |
| Ele Gain / Loss: |
153.21 m / 134.44 m |
| Power: |
173 wZ3
2.58 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
118 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
868 kcal |
