| Moving Time: |
1:03:37 |
| Distance: |
32.02 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
102.30 m / 197.36 m |
| Power: |
150 wZ3
2.63 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
104 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
639 kcal |
