| Moving Time: |
1:29:53 |
| Distance: |
20.24 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
859.62 m / 6.42 m |
| Power: |
148 wZ1
2.18 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.56 |
| TSS: |
46 |
| Heart Rate: |
111 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
63 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
891 kcal |
