Moving Time: 0:41:55
Distance: 16.27 km
Speed: 23.29 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 154 wZ2 2.91 w/kg
Max Power: 211 w
Norm. Power: 156 wZ2
Intensity: 0.68
TSS: 33
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.03 w/bpm
Cadence: 84 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution