| Moving Time: |
1:07:48 |
| Distance: |
16.68 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
256 wZ3
3.46 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,162 kcal |