Moving Time: 1:27:37
Distance: 42.52 km
Speed: 29.11 km/h
Ele Gain / Loss: 350.54 m / 366.34 m
Power: 175 wZ2 2.22 w/kg
Max Power: 318 w
Norm. Power: 189 wZ2
Intensity: 0.66
TSS: 64
Heart Rate: 137 bpm
Max HR: 159 bpm
Efficiency: 1.38 w/bpm
Decoupling: 3.7%good
Cadence: 85 rpm
Max Cad: 156 rpm
Pedalling: 96.2% of the ride
Avg Torque: 20.7 Nm
Calories: 1,026 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution