Moving Time: 0:51:57
Distance: 10.91 km
Speed: 12.60 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 203 wZ2 2.54 w/kg
Max Power: 276 w
Norm. Power: 205 wZ2
Intensity: 0.74
TSS: 47
Heart Rate: 146 bpm
Max HR: 153 bpm
Efficiency: 1.40 w/bpm
Cadence: 82 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution