| Moving Time: |
1:06:07 |
| Distance: |
12.87 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
995.94 m / 1.65 m |
| Power: |
206 wZ3
2.99 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
164 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
912 kcal |
