| Moving Time: |
1:36:11 |
| Distance: |
39.52 km |
| Speed: |
24.65 km/h |
| Ele Gain / Loss: |
531.86 m / 292.34 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,062 kcal |
