| Moving Time: |
1:48:38 |
| Distance: |
22.21 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.58 m |
| Power: |
167 wZ3
2.69 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
143 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,215 kcal |
