Moving Time: 0:58:17
Distance: 17.26 km
Speed: 17.77 km/h
Ele Gain / Loss: 106.97 m / 141.65 m
Power: 74 wZ1 0.53 w/kg
Max Power: 209 w
Norm. Power: 95 wZ1
Intensity: 0.42
TSS: 17
Heart Rate: 99 bpm
Max HR: 118 bpm
Efficiency: 0.96 w/bpm
Cadence: 52 rpm
Max Cad: 78 rpm
Pedalling: 98.1% of the ride
Avg Torque: 15.1 Nm
Calories: 288 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution