| Moving Time: |
1:33:31 |
| Distance: |
34.93 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
176 wZ4
2.75 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
149 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,102 kcal |