| Moving Time: |
1:18:11 |
| Distance: |
20.24 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
202 wZ2
2.56 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.69 |
| TSS: |
62 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,057 kcal |
