| Moving Time: |
0:28:16 |
| Distance: |
11.78 km |
| Speed: |
25.01 km/h |
| Ele Gain / Loss: |
233.81 m / 76.39 m |
| Power: |
228 wZ3
2.53 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.79 |
| TSS: |
29 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
93.8% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
431 kcal |