| Moving Time: |
1:09:01 |
| Distance: |
20.24 km |
| Speed: |
17.59 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
224 wZ2
2.99 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,035 kcal |
